EBOOK - Restore Program

Sale price$30.00
In stock


Restore Program

Now an EBOOK giving you .... 
Lifetime access! 

After you purchase this Ebook, it will be sent to your email in PDF format. 

Start filling your cup with this easy to follow, home based retreat that focuses on you!
Look after yourself from within.
In today's fast paced world, taking care of ourselves is so important.
Our Restore Program will help you unwind and find balance in your life. 
The program is a mindfully created retreat that can be completed in the comfort of your own home.

The program runs over 10 days and you will need to allow 15-30 minutes for the mediation and activity.
Please note: Before beginning the program you will need to purchase a journal, paints and brushes. 

The Ten Days unpacked: 
Day One: meditation and gratitude activity 
Day Two: meditation and life bubbles session (1) 
Day Three: meditation and life bubbles session (2) 
Day Four: meditation and self image tasks 
Day Five: meditation and chakra balance 
Day Six: meditation and affirmations 
Day Seven: meditation and appreciation day
Day Eight: meditation and creativity
Day Nine: meditation and mandalas 
Day Ten: meditation and resilience plan 

Now the program is being sold as an Ebook, it's so easy to start your self-care journey today.

All the activities and mediations in the program can be repeated and reused as many times as you like. 

*****Customer Review*****
"It's like a retreat but in the comfort of your own home. Yoga, painting, meditation and much more! Thanks Heathy"

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